/ava-ka-DO/; a noun and a verb. Avoca’Do is both a delicious snack, and a lifestyle encouraging you to take action and DO!
Hi All! Lexi here, co-founder of Avoca’Do along my Dad! We are so excited to share the launch of our brand! Be sure to stay tuned for updates on our chocolate avocado-based pudding! Yes, you heard that right, AVOCADO pudding! It’s delicious and we and we can’t wait for you to try.
Our goal with Avoca’Do is to inspire you to take action towards eating, living and DOing everything healthier, and that it can be fun! Be sure to read “Our Story” to see why we began this venture with Avoca’Do.
As we begin the Fall season, we found it very fitting to launch in October which happens to be National Eat Better, Eat Together Month. We dig that, we’re all about DOING healthy living together. It’s so much easier if you have the support!
This month we invite you to become more mindful of what you eat and where you eat! It seems we’re always on the go, and our eating habits show. Eating standing up to rush out the door, eating in the car, or even (gasp) skipping meals! According to the Mental Health Foundation, there are many biological, social and psychological benefits of eating meals with other people. Some benefits include making us feel more connected and even improved digestion when eating with others.
Try and share a meal around the table with a friend, family, or someone you’d like to get to know better. We believe food brings people together and the best way to connect with someone is sharing a meal.
At your next meal notice how many colors are on your plate. That’s the easiest method I use to ensure I’m eating enough fruits and vegetables. Let’s eat colorfully, eat together and Avoca’Do™!
With Love & Avoca’Do,
Lexi | Co-founder
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